How to Protect My Baby From the Sun in a Carrier?

How to Protect My Baby From the Sun in a Carrier

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Putting your infant in a carrier allows you to walk around more freely. It’s perfect for trips like hiking. That way, your baby can observe and enjoy the outdoors from a higher viewpoint. However, the sun may interfere with your infant’s enjoyment.

“So, how to protect my baby from the sun in a carrier?” You’ll ask.

Well, you can start by making sure your infant is wearing appropriate clothes, covering up their skin and sitting in a light, thin carrier.

In this article, we’ll guide you through the safety measures you can take to protect your baby.

Can the Sun Harm My Baby in a Carrier?

The skin barrier of newborns is still developing. Therefore, your infant’s skin is sensitive and prone to damage. As a result, any exposed skin is susceptible to solar damage.

Sunburn can result from long exposure to ultraviolet (UV) rays. That’s why, when UV levels reach three or higher, kids under the age of one should remain out of direct sunlight.

Should I Avoid Using a Carrier in the Sun?

As long as you’re taking precautions, there’s no need to avoid using a carrier in the sun. Still, your youngster should wear adequate clothes to avoid overheating or sunburn.

Because the carrier works as an extra layer of clothes, it’s critical to keep the baby dressed lightly. Allow your child to wear light clothes that allow air to flow.

How Long Does a Baby Need to Be in the Sun to Get Damaged?

Newborns can easily develop sunburn fast. Depending on the intensity of the sun, sunburn can occur within 15-30 minutes of exposure. Sunburn in infants can last anywhere from one to three days. 

If a child is under the age of one year and becomes sunburned, a paediatrician visit will be necessary. Prolonged exposure in a child can increase the their risk of skin cancer as an adult.

How to Protect My Baby From the Sun in a Carrier?

While it’s common for infants to overheat while using the baby carrier, there are methods to avoid this.

Dress Your Baby in Light, Breathable Clothes and wear a hat

Your child should dress in breathable clothing for ventilation.

Remember to protect the baby’s head and face. A lightweight hat will keep your child’s head shielded from the sun. Additionally, allow your child to wear sunglasses if possible.

Covering of the skin is the most important, as it blocks UV Rays easier than covering them head to toe in sunscreen. If you are driving to your destination make sure the car has sun shades and if you use a pram, cover them in that as well.

How to Protect My Baby From the Sun in a Carrier

Apply Sunscreen to Exposed Skin

Your child should wear sunscreen so that he’s more protected from the sun’s harmful rays.

Apply a thin layer of baby-safe sunscreen with an SPF of 30 to 50 to exposed skin.

Keep the Baby Hydrated

Because the human body holds water, dehydration can develop with excessive heat. 

The body works to cool itself through perspiration which leads to the loss of water. As a result, make sure your infant is well hydrated at all times. Breastfeeding and formula feeding does provide hydration, more so in breast milk.

Don’t Forget to Protect Yourself!

You may be too preoccupied with dressing your child to remember to protect yourself. Just like your child, wear light clothing. Choose breathable cotton shirts and oversized blouses. 

Try to stay in the shade and hydrated. And of course, don’t forget your sunscreen. As adults, our skin is vulnerable to the sun’s rays, which can cause skin problems.

Always wear a hat.

Are Some Carriers Better Than Others in the Sun?

Because they’re lighter, some carriers are more suitable for heat.  A wrap carrier is an excellent option. Unlike other carriers, it’s made of a soft, lightweight fabric that is ideal for hot weather. It’s also suitable for wearing on the chest, hips, and back.

Typical back carriers and hip carriers are also convenient options, as you sweat more from the front. So, your baby will stay out of the way.

Hip carriers are good if you have back difficulties. The carrier helps balance your baby’s weight so that your spine and back muscles are not overworked.


If you ever wondered, “How to protect my baby from the sun in a carrier?” you now have a few options. 

For starters, make sure your child has dressed appropriately, has sunscreen on, and is sufficiently hydrated. That way, your infant will stay cool and comfy.