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People usually hear ‘olive oil’ and assume it’s safe for your baby. Yet, with so many different types out there, how do you know what kind of olive oil is best for your baby’s skin?
Well, that’s what we’re here to find out.
So, if you’re interested in learning more about the various kinds of olive oils out there, you’ve come to the right place.
Let’s get started.
Should You Use Olive Oil on Baby’s Skin?
You’ve heard that olive oil can be good for your skin, but is it safe to use on our baby’s skin?
Yes. When used sparingly, olive oil is safe to use on all skin types, including your baby’s.
This carrier oil contains antioxidant properties, rich in vitamins, and helps fight off bacteria. It’s also best known for its ability to moisturise the skin.
You can add it to an essential oil for better absorption. Olive oil pairs well with strong-scented essential oils, such as lemon, sweet orange, and rosemary.
Another option is to use it on its own. However, if you apply this thick oil directly on the skin, make sure you only use a pea-sized drop for better absorption.
Olive oil also leaves stains that can be difficult to remove. So, lay your baby on an old, clean towel or cotton sheet before use. Wipes for sensitive skin are also fantastic.
The only time to avoid using olive oil is if your baby has a skin rash or eczema. This is because the fats in the oil, specifically oleic acid, can irritate the skin further.
There are so many better things you could be using, in our opinion.
Which Olive Oil Is Best for Baby’s Skin?
Now that you know that olive oil is safe for your baby’s skin, even if there are better alternatives, it’s time to talk about which one you should use.
It’s a common misconception that you can use just any type of olive oil on your baby’s skin. The only kind you should use for your baby is extra virgin olive oil (EVOO), which is the highest grade of olive oil available.
What Are the Other Olive Oils and Are They Safe for Baby’s Skin?
Below are the main types of olive oils, including EVOO. Take a look.
Extra Virgin Olive Oil
Extra virgin olive oil is extracted using the cold-pressed method. It ensures that the oil preserves its antioxidant properties that help nourish the skin. That’s why experts recommend EVOO as the best suited to massage your baby’s skin.
Virgin Olive Oil
Virgin olive oil is made the same way as extra virgin, but it’s less refined.
The term ‘virgin’ means no heat or chemicals were involved in the extraction process. Through this process, the oil can retain its high antioxidant levels and still have a less intense flavour than EVOO.
Pure Olive Oil
Pure olive oil is of a lower quality than both EVOO and virgin olive oil. In addition, it’s paler in colour and has a more neutral aroma.
It’s made from a combination of virgin and refined olive oils. The extraction process uses heat and chemicals, making it more suitable as an all-purpose cooking oil.
Refined Olive Oil
Refined olive oil, also known as ‘light,’ is best used for cooking rather than as a massage oil. It has a neutral taste and is pale yellow. Its high smoking point makes it more suitable for frying, sautéing, and grilling.
Olive Pomace Oil
Olive pomace oil is extracted from whatever remnants are left behind after the extraction of EVOO. ‘Pomace’ refers to the dry pulp remains of the olive fruit, as well as its skin and pit.
It’s best known for its high content of monounsaturated fats, which can effectively reduce cholesterol levels.
Lampante Olive Oil
Lampante olive oil gets its name because it was used to fuel oil lamps back in the day. So, it’s no surprise that it’s now considered the lowest grade of all.
It’s highly acidic with a bitter taste and an unpleasant aroma. Hence, you can’t use it for cooking, and you certainly can’t use it as a massage oil, either.
Natural is the way to go, especially when it comes to massage oils for your baby.
A great example is olive oil, but what kind of olive oil is best for your baby’s skin? That’s easy: EVOO.
It’s rich in antioxidants that nourish and protect the skin. Just make sure you don’t use it too often, and avoid it altogether if your baby has dry skin or eczema.